Running Shoes & Chocolate Mousse.

Sydney journalist, with an insatiable passion for all things health, fitness, fashion, beauty & travel.

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Category Archives: Fitness

IMPORTANT: New blog, exciting times ahead, head on over!

Featuredby kloesampson 1 Comment

Hi lovely people, Just a little announcement to let you know that my new blog is up and running! I’m still in the process of getting the whole thing completed, […]

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Fitness

A Little Announcement: Broadening my Horizons.

Featuredby kloesampson 2 Comments

Hi all, I just wanted to drop in to let you guys know about the little project I’ve been working on behind the scenes, I’ve decided that it’s time to […]

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Fitness

Egg of the Universe Yoga Studio & Wholefoods Cafe, Rozelle.

Featuredby kloesampson 1 Comment

So, I’ve never been a die-hard yogi. I’ve had an unpredictable relationship with yoga, one minute declaring I’m going to start practicing twice a week – the next year realising […]

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Clean Eating, Family, Fitness, Food, Life, Nutrition, Review, Workouts

Ugly-Crying in Public & The Ultimate Giveaway.

June 6, 2014by kloesampson 1 Comment

Happy Saturday! 😀 To say I’m a tad keen for the arrival of the long weekend would be an understatement. I guess I should be thanking the Queen and wishing […]

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Clean Eating, Fitness, Food, Giveaway, Life, Nutrition, Review

That Time I Turned Into A Monkey.

Featuredby kloesampson 4 Comments

Hi everyone, how’s this weekend treating ya? I just got home from a ‘Getting Started With Raw’ workshop with my Mum at The Raw Food Kitchen. It was a little […]

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Clean Eating, Fashion, Fitness, Nutrition, Review, Workouts

A Girl Can Dream: Top 5 Luxury Health & Fitness Holidays.

Featuredby kloesampson 4 Comments

As May is sneakily creeping up on us, I’ve found myself daydreaming about my next escape from reality. It’s been 3 months since I (begrudgingly) got home from a trip […]

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Fitness, Inspiration, Research, Travel, Workouts

80s Spin Dance Party & This Crazy Weekend.

Featuredby kloesampson 2 Comments

Good morning all, how are we this Easter long weekend? One can only assume you’re fabulous and have already consumed your body weight in chocolate. I had a rather large […]

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Family, Fitness, Food, Life, Review, Workouts

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